Moving Time: 0:58:15
Distance: 18.80 km
Speed: 19.37 km/h
Ele Gain / Loss: 301.21 m / 239.43 m
Power: 107 wZ3 1.53 w/kg
Max Power: 417 w
Norm. Power: 115 wZ3
Intensity: 0.81
TSS: 64
Cadence: 60 rpm
Max Cad: 101 rpm
Pedalling: 99.0% of the ride
Avg Torque: 17.8 Nm
Calories: 417 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution