| Moving Time: |
1:14:43 |
| Distance: |
16.39 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
576.22 m / 116.09 m |
| Power: |
181 wZ3
1.62 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
103 |
| Heart Rate: |
154 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
905 kcal |
