Moving Time: 0:49:25
Distance: 15.08 km
Speed: 18.31 km/h
Ele Gain / Loss: 671.13 m / 11.69 m
Power: 236 wZ4 3.15 w/kg
Max Power: 347 w
Norm. Power: 246 wZ4
Intensity: 1.03
TSS: 87
Heart Rate: 154 bpm
Max HR: 172 bpm
Efficiency: 1.60 w/bpm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution