| Moving Time: |
0:23:45 |
| Distance: |
4.26 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
425.07 m / 11.62 m |
| Power: |
314 wZ4
3.52 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
319 wZ4
|
| Intensity: |
0.92 |
| TSS: |
34 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.45 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
499 kcal |
