| Moving Time: |
1:26:45 |
| Distance: |
22.70 km |
| Speed: |
15.70 km/h |
| Ele Gain / Loss: |
1182.39 m / 25.03 m |
| Power: |
259 wZ3
2.94 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.89 |
| TSS: |
116 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,504 kcal |
