| Moving Time: |
1:15:02 |
| Distance: |
10.60 km |
| Speed: |
8.47 km/h |
| Ele Gain / Loss: |
615.97 m / 87.60 m |
| Power: |
139 wZ4
1.65 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
143 wZ4
|
| Intensity: |
0.94 |
| TSS: |
111 |
| Heart Rate: |
115 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
698 kcal |
