Moving Time: 0:44:24
Distance: 23.57 km
Speed: 31.85 km/h
Ele Gain / Loss: 93.73 m / 89.55 m
Power: 190 wZ2 2.6 w/kg
Max Power: 795 w
Norm. Power: 207 wZ2
Intensity: 0.66
TSS: 32
Heart Rate: 132 bpm
Max HR: 149 bpm
Efficiency: 1.57 w/bpm
Cadence: 85 rpm
Max Cad: 160 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.9 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution