| Moving Time: |
1:01:08 |
| Distance: |
14.62 km |
| Speed: |
14.34 km/h |
| Ele Gain / Loss: |
819.17 m / 25.57 m |
| Power: |
204 wZ2
2.87 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.72 |
| TSS: |
53 |
| Heart Rate: |
138 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.7%moderate
|
| Calories: |
835 kcal |
