Moving Time: 1:54:29
Distance: 35.96 km
Speed: 18.85 km/h
Ele Gain / Loss: 1140.47 m / 22.85 m
Power: 224 wZ3 2.55 w/kg
Max Power: 383 w
Norm. Power: 232 wZ3
Intensity: 0.86
TSS: 140
Cadence: 75 rpm
Max Cad: 178 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.4 Nm
Calories: 1,717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution