Moving Time: 0:57:48
Distance: 26.86 km
Speed: 27.88 km/h
Ele Gain / Loss: 341.65 m / 92.44 m
Power: 225 wZ3 2.71 w/kg
Max Power: 390 w
Norm. Power: 231 wZ3
Intensity: 0.79
TSS: 59
Heart Rate: 137 bpm
Max HR: 155 bpm
Efficiency: 1.69 w/bpm
Cadence: 84 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution