| Moving Time: |
0:57:00 |
| Distance: |
17.53 km |
| Speed: |
18.45 km/h |
| Ele Gain / Loss: |
762.13 m / 411.10 m |
| Power: |
230 wZ3
2.9 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.82 |
| TSS: |
64 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
878 kcal |