| Moving Time: |
1:09:41 |
| Distance: |
17.36 km |
| Speed: |
14.94 km/h |
| Ele Gain / Loss: |
1072.70 m / 1.44 m |
| Power: |
237 wZ3
3.29 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.83 |
| TSS: |
79 |
| Heart Rate: |
145 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
18.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,106 kcal |
