| Moving Time: |
0:37:04 |
| Distance: |
6.94 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
231 wZ2
2.69 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.62 |
| TSS: |
24 |
| Heart Rate: |
119 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
2.00 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
573 kcal |
