| Moving Time: |
0:36:00 |
| Distance: |
10.46 km |
| Speed: |
17.43 km/h |
| Ele Gain / Loss: |
545.45 m / 113.06 m |
| Power: |
305 wZ3
3.42 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
0.91 |
| TSS: |
49 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.36 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
735 kcal |
