Moving Time: 0:20:29
Distance: 8.70 km
Speed: 25.50 km/h
Ele Gain / Loss: 66.68 m / 68.35 m
Power: 126 wZ1 1.8 w/kg
Max Power: 308 w
Norm. Power: 136 wZ2
Intensity: 0.57
TSS: 11
Heart Rate: 123 bpm
Max HR: 147 bpm
Efficiency: 1.11 w/bpm
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 92.0% of the ride
Avg Torque: 16.6 Nm
Calories: 172 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution