| Moving Time: |
1:48:01 |
| Distance: |
17.65 km |
| Speed: |
9.80 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.83 m |
| Power: |
172 wZ2
2.1 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.76 |
| TSS: |
103 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,244 kcal |
