| Moving Time: |
0:29:13 |
| Distance: |
4.26 km |
| Speed: |
8.74 km/h |
| Ele Gain / Loss: |
425.09 m / 11.63 m |
| Power: |
157 wZ4
2.96 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
1.03 |
| TSS: |
52 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
307 kcal |
