| Moving Time: |
1:33:16 |
| Distance: |
22.70 km |
| Speed: |
14.60 km/h |
| Ele Gain / Loss: |
1182.40 m / 25.04 m |
| Power: |
212 wZ3
2.75 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.83 |
| TSS: |
107 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,324 kcal |
