| Moving Time: |
1:04:51 |
| Distance: |
17.65 km |
| Speed: |
16.33 km/h |
| Ele Gain / Loss: |
1154.06 m / 25.85 m |
| Power: |
289 wZ3
3.75 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.89 |
| TSS: |
85 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,255 kcal |
