| Moving Time: |
1:11:56 |
| Distance: |
34.71 km |
| Speed: |
28.95 km/h |
| Ele Gain / Loss: |
380.81 m / 125.94 m |
| Power: |
208 wZ3
2.77 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.89 |
| TSS: |
95 |
| Heart Rate: |
144 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,002 kcal |
