| Moving Time: |
1:00:52 |
| Distance: |
22.70 km |
| Speed: |
22.38 km/h |
| Ele Gain / Loss: |
1182.38 m / 25.02 m |
| Power: |
288 wZ3
4.97 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.90 |
| TSS: |
82 |
| Heart Rate: |
163 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
108 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,174 kcal |
