| Moving Time: |
1:26:29 |
| Distance: |
17.65 km |
| Speed: |
12.24 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.84 m |
| Power: |
206 wZ3
2.68 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.81 |
| TSS: |
95 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,193 kcal |
