| Moving Time: |
1:32:29 |
| Distance: |
24.25 km |
| Speed: |
15.73 km/h |
| Ele Gain / Loss: |
1255.10 m / 331.00 m |
| Power: |
225 wZ2
2.92 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.76 |
| TSS: |
90 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,393 kcal |
