Moving Time: 0:49:08
Distance: 18.80 km
Speed: 22.96 km/h
Ele Gain / Loss: 301.20 m / 239.44 m
Power: 131 wZ4 2.08 w/kg
Max Power: 246 w
Norm. Power: 137 wZ4
Intensity: 1.01
TSS: 84
Cadence: 68 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution