| Moving Time: |
1:23:56 |
| Distance: |
47.08 km |
| Speed: |
33.66 km/h |
| Ele Gain / Loss: |
202.71 m / 297.23 m |
| Power: |
214 wZ3
2.61 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.83 |
| TSS: |
96 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
252 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,203 kcal |
