| Moving Time: |
1:19:44 |
| Distance: |
28.64 km |
| Speed: |
21.55 km/h |
| Ele Gain / Loss: |
981.37 m / 199.17 m |
| Power: |
239 wZ3
3.19 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.82 |
| TSS: |
89 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,276 kcal |
