| Moving Time: |
1:41:40 |
| Distance: |
35.96 km |
| Speed: |
21.22 km/h |
| Ele Gain / Loss: |
1140.49 m / 22.86 m |
| Power: |
209 wZ3
3.32 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.79 |
| TSS: |
106 |
| Heart Rate: |
161 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,423 kcal |
