| Moving Time: |
1:04:10 |
| Distance: |
22.10 km |
| Speed: |
20.66 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.02 m |
| Power: |
318 wZ3
3.98 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
333 wZ3
|
| Intensity: |
0.84 |
| TSS: |
76 |
| Heart Rate: |
147 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
2.27 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
45.1 Nm |
| Calories: |
1,366 kcal |
