Moving Time: 2:04:24
Distance: 29.23 km
Speed: 14.10 km/h
Ele Gain / Loss: 1047.27 m / 190.23 m
Power: 149 wZ3 1.85 w/kg
Max Power: 217 w
Norm. Power: 151 wZ3
Intensity: 0.84
TSS: 148
Cadence: 77 rpm
Max Cad: 168 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.6 Nm
Calories: 1,241 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution