| Moving Time: |
1:34:08 |
| Distance: |
22.70 km |
| Speed: |
14.47 km/h |
| Ele Gain / Loss: |
1182.40 m / 25.04 m |
| Power: |
203 wZ3
2.71 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.81 |
| TSS: |
104 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,279 kcal |
