| Moving Time: |
1:34:22 |
| Distance: |
22.70 km |
| Speed: |
14.43 km/h |
| Ele Gain / Loss: |
1182.39 m / 25.04 m |
| Power: |
181 wZ4
2.87 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.96 |
| TSS: |
144 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,144 kcal |
