Moving Time: 0:58:38
Distance: 13.35 km
Speed: 13.66 km/h
Ele Gain / Loss: 972.70 m / 21.49 m
Power: 244 wZ4 3.34 w/kg
Max Power: 333 w
Norm. Power: 249 wZ4
Intensity: 1.00
TSS: 97
Heart Rate: 145 bpm
Max HR: 157 bpm
Efficiency: 1.72 w/bpm
Cadence: 74 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 958 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution