| Moving Time: |
1:16:57 |
| Distance: |
15.62 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
957.44 m / 14.59 m |
| Power: |
221 wZ4
2.43 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.95 |
| TSS: |
117 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,139 kcal |
