Moving Time: 0:48:11
Distance: 8.96 km
Speed: 11.16 km/h
Ele Gain / Loss: 704.67 m / 2.96 m
Power: 195 wZ2 2.91 w/kg
Max Power: 233 w
Norm. Power: 197 wZ2
Intensity: 0.64
TSS: 33
Heart Rate: 125 bpm
Max HR: 131 bpm
Efficiency: 1.58 w/bpm
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.7 Nm
Calories: 629 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution