| Moving Time: |
1:25:43 |
| Distance: |
39.72 km |
| Speed: |
27.80 km/h |
| Ele Gain / Loss: |
299.47 m / 257.76 m |
| Power: |
145 wZ3
2.17 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.83 |
| TSS: |
98 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
832 kcal |
