Moving Time: 0:18:10
Distance: 8.70 km
Speed: 28.75 km/h
Ele Gain / Loss: 66.70 m / 68.36 m
Power: 176 wZ4 2.35 w/kg
Max Power: 357 w
Norm. Power: 189 wZ5
Intensity: 1.11
TSS: 37
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 214 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution