| Moving Time: |
2:23:26 |
| Distance: |
60.57 km |
| Speed: |
25.34 km/h |
| Ele Gain / Loss: |
354.42 m / 359.67 m |
| Power: |
119 wZ3
1.7 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.88 |
| TSS: |
183 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
86.4% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
1,143 kcal |
