Moving Time: 0:47:11
Distance: 22.71 km
Speed: 28.87 km/h
Ele Gain / Loss: 81.01 m / 97.77 m
Power: 145 wZ3 2.13 w/kg
Max Power: 327 w
Norm. Power: 148 wZ3
Intensity: 0.80
TSS: 51
Cadence: 67 rpm
Max Cad: 79 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.0 Nm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution