Moving Time: 1:02:07
Distance: 18.55 km
Speed: 17.92 km/h
Ele Gain / Loss: 471.50 m / 85.68 m
Power: 164 wZ4 2.03 w/kg
Max Power: 211 w
Norm. Power: 167 wZ4
Intensity: 0.93
TSS: 90
Cadence: 79 rpm
Max Cad: 153 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.1 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution