| Moving Time: |
1:26:47 |
| Distance: |
24.25 km |
| Speed: |
16.77 km/h |
| Ele Gain / Loss: |
1255.05 m / 330.95 m |
| Power: |
253 wZ3
3.16 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.82 |
| TSS: |
97 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
46.5 Nm |
| Calories: |
1,470 kcal |
