| Moving Time: |
1:27:13 |
| Distance: |
14.18 km |
| Speed: |
9.75 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
229 wZ4
2.54 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.97 |
| TSS: |
136 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,337 kcal |
