Moving Time: 0:58:01
Distance: 15.08 km
Speed: 15.59 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 211 wZ2 2.45 w/kg
Max Power: 454 w
Norm. Power: 213 wZ2
Intensity: 0.56
TSS: 30
Heart Rate: 114 bpm
Max HR: 126 bpm
Efficiency: 1.87 w/bpm
Cadence: 71 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 819 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution