| Moving Time: |
1:06:20 |
| Distance: |
21.92 km |
| Speed: |
19.83 km/h |
| Ele Gain / Loss: |
841.28 m / 42.87 m |
| Power: |
249 wZ3
3.11 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.80 |
| TSS: |
71 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,106 kcal |
