| Moving Time: |
1:17:30 |
| Distance: |
16.12 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
1199.10 m / 1.47 m |
| Power: |
205 wZ4
3.25 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.02 |
| TSS: |
136 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
53 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
1,064 kcal |
