| Moving Time: |
1:07:43 |
| Distance: |
17.01 km |
| Speed: |
15.08 km/h |
| Ele Gain / Loss: |
1238.01 m / 5.98 m |
| Power: |
255 wZ3
3.72 w/kg
|
| Max Power: |
625 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.85 |
| TSS: |
82 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,156 kcal |