| Moving Time: |
1:27:42 |
| Distance: |
55.02 km |
| Speed: |
37.64 km/h |
| Ele Gain / Loss: |
456.57 m / 456.24 m |
| Power: |
318 wZ4
4.13 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
0.91 |
| TSS: |
122 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.21 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,867 kcal |
