| Moving Time: |
1:05:33 |
| Distance: |
21.92 km |
| Speed: |
20.07 km/h |
| Ele Gain / Loss: |
841.29 m / 42.88 m |
| Power: |
259 wZ3
3.05 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.80 |
| TSS: |
69 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,137 kcal |
