Moving Time: 1:17:28
Distance: 19.21 km
Speed: 14.88 km/h
Ele Gain / Loss: 954.41 m / 166.07 m
Power: 233 wZ3 2.65 w/kg
Max Power: 385 w
Norm. Power: 244 wZ4
Intensity: 0.90
TSS: 105
Cadence: 75 rpm
Max Cad: 154 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 1,208 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution