| Moving Time: |
1:11:55 |
| Distance: |
17.36 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
1072.70 m / 1.44 m |
| Power: |
253 wZ3
3.16 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.82 |
| TSS: |
80 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.3 Nm |
| Calories: |
1,218 kcal |