| Moving Time: |
0:54:13 |
| Distance: |
20.24 km |
| Speed: |
22.39 km/h |
| Ele Gain / Loss: |
511.12 m / 514.77 m |
| Power: |
186 wZ3
2.24 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.92 |
| TSS: |
77 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
675 kcal |
